Topics Thoughts & feelings

Is it normal to not feel any resentment?

Yep.Totally normal

Yes, it’s normal not to feel resentment, even when other people think you have a reason to. You don’t owe anyone anger; you may have processed what happened, let it go, or simply feel differently.

People handle hurt and conflict in different ways. You might have made peace with what happened, decided it isn’t worth carrying, or never felt especially resentful in the first place. None of that means you didn’t care or that what happened was okay.

Sometimes “I’m not resentful” can also mean you’re putting your feelings aside to keep the peace. If something still bothers you, you’re allowed to name it or set a boundary without having to feel bitter. But if you genuinely feel fine, that’s fine too.

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