Topics Habits & quirks

Is it normal to not use a top sheet?

Yep.Totally normal

Yes. Plenty of people skip the top sheet because they find it unnecessary, uncomfortable, or one more thing to wrestle with at bedtime.

Totally normal. Some people like the extra layer; others would rather sleep under just a duvet or blanket. It mostly comes down to comfort and habit—there’s no official bedding rulebook (thankfully).

People also wonder

  1. Is it normal to sleep with a fan on?Habits & quirksYep.
  2. Is it normal to sleep with earplugs?Habits & quirksYep.
  3. Is it normal to sleep with white noise?Habits & quirksYep.
  4. Is it normal to sleep without a pillow?Habits & quirksYep.
  5. Is it normal to text people in your sleep?Habits & quirksUnusual.