Is it normal to shower for an hour?
Unusual.Less common, but harmless
An hour-long shower is longer than most people take, but it’s not automatically a problem. If you enjoy the time to unwind, just keep in mind that hot water and long showers can dry out your skin.
Lots of people use showers to decompress, daydream, or avoid facing the rest of the day for a few more minutes. An hour is on the long side, but it doesn’t mean anything is wrong with you.
The main downsides are practical: long showers use a lot of water, and hot water can leave your skin dry or irritated. If you’re getting uncomfortable skin symptoms, try turning down the heat or shortening the shower.