Is it normal to shower in the morning and at night?
Depends.It depends
Yes, showering in the morning and at night is normal, especially if you sweat, work out, or simply prefer it. Just know that frequent hot showers can dry out your skin.
Plenty of people shower twice a day: one to wake up, and one to rinse off sweat, grime, or the day. Others find one shower is plenty. It mostly comes down to your routine and what feels good to you.
If your skin gets dry or itchy, try shorter, lukewarm showers and use moisturizer—or skip soap on areas that don’t need it every time. You don’t have to shower twice daily just because other people do.