Topics Dating & relationships

Is it normal to still miss an ex after a year?

Yep.Totally normal

Yes, it’s normal to still miss an ex after a year. Feelings don’t follow a deadline, and missing them doesn’t necessarily mean you should get back together.

A year can sound like a long time, but there’s no expiration date on missing someone who mattered to you. Memories, lonely stretches, or big life changes can bring the feeling back even when you’ve been doing okay overall.

You can miss parts of the relationship—or the person—and still know the breakup was right. If the grief is taking over your daily life or keeping you stuck, talking it through with someone you trust may help; otherwise, it’s okay that it’s taking the time it takes.

People also wonder

  1. Is it normal to miss an ex after two years?Dating & relationshipsMostly.
  2. Is it normal to be obsessed with your ex?Dating & relationshipsDepends.
  3. Is it normal to miss your ex after a year?Dating & relationshipsYep.
  4. Is it normal to still think about your ex?Dating & relationshipsYep.
  5. Is it normal to think about an ex every day?Dating & relationshipsDepends.