Is it normal to still pick your nose?
Yep.Totally normal
Yes—nose-picking is a common habit, even among adults, though most people try to do it discreetly. Just be gentle and wash your hands afterward.
Yes. Plenty of adults still pick their noses; it’s an easy way to deal with an itch or a bit of dried mucus, even if people tend to pretend they don’t do it.
The main downside is social: most people would rather not watch. Be gentle, wash your hands, and use a tissue if you can—frequent or rough picking can irritate your nose or cause a nosebleed.