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Is it normal to sweat more on your period?

Mostly.Normal for most people

Yes, you may sweat more around your period because hormone shifts can affect your body temperature. It’s usually nothing to worry about if it follows your cycle and settles afterward.

Hormone levels change throughout your cycle, and that can affect how warm you feel and how much you sweat. Some people notice it during their period; others notice it more in the days before, especially at night. Bodies don’t all follow the same schedule, because apparently they enjoy keeping things interesting.

If it’s mild and comes and goes with your cycle, it’s generally normal. If the sweating is suddenly much heavier, happens throughout the month, or comes with a fever or feeling unwell, check in with a healthcare professional.

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