Is it normal to want to go back in time?
Yep.Totally normal
Yes, it’s normal to wish you could go back in time. People often feel that way when they miss a time in their life or wish they’d handled something differently.
Lots of people have this feeling. You might miss a happier or simpler stretch of life, want one more moment with someone, or replay a choice and imagine doing it differently. Sometimes “I want to go back” is really a way of saying you’re having a hard time with what’s happening now.
You can’t change the past, but you can take what you wish you’d done differently and use it to guide what you do next. And if it’s more about missing a person or a time in your life, it’s okay to let yourself feel that without judging yourself for it.