Is it normal to weigh less in the morning?
Yep.Totally normal
Yes. It’s normal to weigh a little less in the morning because you’ve gone hours without eating or drinking and may have lost some water overnight.
Your weight naturally shifts during the day. Overnight, you lose water through breathing and sweating, and you may use the bathroom before stepping on the scale. By later in the day, food, drinks, and normal water retention can nudge the number up again.
If you’re tracking your weight, comparing morning readings after using the bathroom and before eating or drinking gives you a more consistent picture. Day-to-day changes are normal; the overall trend matters more than one reading.