Is it normal to have love handles at 13?
Yep.Totally normal
Yes, it’s normal to have love handles at 13. Bodies change at different times during puberty, and where you carry a little extra weight varies from person to person.
At 13, your body may be growing and changing quickly, and it’s common for your shape to shift during puberty. Genetics and normal differences in body type also affect where you carry weight—there isn’t one “right” shape for your age.
You don’t need to diet or try to change your body because of love handles. Focus on eating regularly, moving in ways you enjoy, and giving your body time to grow; if worries about your shape are weighing on you, talk with a trusted adult.