Topics Body

Is it normal to have no thigh gap?

Yep.Totally normal

Yes. Not having a thigh gap is completely normal, and it mostly comes down to your bone structure and how your body naturally carries weight.

Thigh gaps aren’t a reliable measure of health or fitness. Whether your thighs touch depends a lot on your pelvis and leg-bone shape, as well as your body’s natural build—something you can’t necessarily change, even with exercise or dieting.

Bodies come in a wide range of shapes, and plenty of healthy people don’t have a thigh gap. You don’t need to try to create one; your body isn’t doing anything wrong.

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