Is it normal to resent your toddler?
Yes—resentment toward your toddler can show up when you’re exhausted, overwhelmed, or short on support. The feeling doesn’t make you a bad parent; what matters is how you respond to it and whether you’re getting enough help.
Toddlers can be relentless: they need you constantly, have big feelings, and aren’t exactly known for respecting personal space. When you’re running on empty, resentment can be your mind’s way of saying, “I need a break,” not proof that you don’t love your child. Lots of parents have moments like this, even if they don’t say it out loud.
Try to get some relief where you can—trade off care with someone you trust, ask for practical help, or take a short breather while your toddler is safely supervised. If the resentment feels constant or is getting worse, or you’re worried you might hurt your child, tell someone you trust and reach out to a healthcare professional for support.