Is it normal to shower for 1 hour?
Unusual.Less common, but harmless
An hour-long shower is longer than most people take, but it’s not automatically a problem. If you enjoy it and it isn’t causing issues, it’s just a long shower.
Sure, some people lose track of time, enjoy the warm water, or use the shower to unwind. An hour is longer than a typical shower, though, so you may be in the “long shower” camp rather than the majority.
The main downsides are practical: long, hot showers can leave your skin feeling dry, and they use a lot of water. If neither is bothering you, there’s no special reason to worry about the clock.