Is it normal to weigh more on your period?
Yep.Totally normal
Yes, it’s normal for your weight to go up temporarily around your period. Water retention, bloating, and digestion changes are common reasons, and the extra weight usually eases afterward.
Your hormones can make you retain water around your period, and bloating or constipation can nudge the scale up too. Changes in appetite or salty-food cravings may add to the temporary fluctuation.
It happens to lots of people, and it usually settles during or after your period. If the weight change sticks around well beyond your cycle or comes with significant swelling, it’s worth checking in with a healthcare professional.