Is it normal to be scared of tampons?
Yep.Totally normal
Yes, it’s normal to feel nervous or scared about tampons, especially if you’re unsure how they work or worried they’ll hurt. You don’t have to use them—pads, period underwear, and other options are perfectly fine too.
A lot of people feel apprehensive about tampons at first. The idea of inserting something into your body can feel strange, and worries about pain, getting it stuck, or doing it wrong can make the whole thing seem more intimidating than it is.
If you want to try one, take your time, follow the package directions, and stop if it hurts or you feel too uncomfortable. You never have to use tampons to have a “normal” period; choose whatever period products feel right for you.