Is it normal to feel weird with a tampon in?
Depends.It depends
A little awareness can happen, especially if you’re new to tampons, but a correctly placed tampon usually shouldn’t hurt or feel very noticeable. If it feels uncomfortable, it may not be far enough in or may be too absorbent for your flow.
It’s pretty common to feel odd about a tampon at first. But once it’s in comfortably, you generally shouldn’t feel much; pain, pinching, or a constant “something’s there” feeling can mean it needs adjusting or removing. Use the lowest absorbency that works for your flow, and don’t force it if insertion hurts.
If discomfort continues after trying a fresh tampon, or you have significant pain, take it out and check with a healthcare professional.