Topics Parenting

Is it normal to hate being a mom?

Hmm.Worth a closer look

Yes, you can love your child and still hate the demands, relentlessness, or loss of freedom that come with being a mom. If that feeling is persistent or overwhelming, it’s worth getting support rather than blaming yourself.

It can be a very real feeling, especially when you’re exhausted, lonely, touched-out, or carrying more than your share. Parenting can be meaningful and still be something you dislike—or even resent—at times. That doesn’t make you a bad mom, and it doesn’t automatically mean you don’t love your child.

If the feeling sticks around, feels overwhelming, or comes with hopelessness, numbness, or intense anxiety, consider telling someone you trust and talking with a doctor or therapist. You deserve support, not a lecture. If you’re worried you might hurt yourself or your child, get immediate help from someone nearby or emergency services.

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