Is it normal to hate being a parent?
Yes—lots of parents hate the relentless work, loss of freedom, or stress of parenting at times, even while loving their kids. Feeling that way doesn’t make you a bad parent, but if it’s constant or you’re worried about anyone’s safety, reach out for support.
Yes. Parenting can be exhausting, repetitive, isolating, and a lot less magical than people make it sound. You can love your child and still hate the job, or wish you’d made a different choice; those feelings don’t automatically mean you’re a bad parent.
Many parents feel this way sometimes, especially when they’re overwhelmed or short on sleep and support. If it’s more than an occasional feeling, try telling someone you trust plainly that you’re struggling and ask for specific help or a break. If you’re afraid you might hurt yourself or your child, get immediate support from someone nearby or emergency services.